Sometimes it’s so difficult knowing how to respond to compliments! If you feel things like embarrassment, shame, or disbelief when someone pays you a compliment, it’s time to think about the way YOU feel about you .
Overthinking driving you crazy? Yeah, I’ve been there! So let’s get you out of the frustration and overwhelm, with 5 tips from this recovering overthinker.
Negative body image causing you problems? Some advice and tips to get your confidence back on track – without getting radical!
The “switch it off and on again” philosophy not only fixes tech issues before I throw gadgets or gizmos out the window, but it’s fab for people too!
No more masquerading well rehearsed smiles that keep emotions at bay, hiding in the safety of who you think you “should” be. It’s time to step into your potential!
The path of our lives is unique and individual, and we’re all perfectly formed to travel our path – no judgement needed.
I’m not immune to sometimes believing nonsense “facts” in my head. And just as my clients find, the fiction keeps the magic of possibility out of reach.
Beauty can truly emerge from the monster that is social media if we follow some simple strategies.
We all have crazy and weird traits; things we like, things we hate. They all help to shape our Flawsome!
Avoid the mood hoovers – don’t get trapped in a spiral of negativity. With acts of kindness to others, you can also lift your own mood!